We’re working on the schedule (subject to change)

The Schedule

LECTURES IN CAPITAL LETTERS

– Workshops in lowercase letters

“First come, first served” is applied for the workshops. Take advantage of the fact that there is both time and space for discussions outside the schedule!

Coffee and tea are served in the bar between the lectures. Water is available in the lounge.

TUESDAY NOVEMBER 12th

Check-in (reception)

Registration (lobby)
The Low Carb Universe 2019 staff will be in the lobby all day

Dinner 7pm (Main restaurant)

WEDNESDAY NOVEMBER 13th

Mix & Match

When?Who?What?Where?
9.00-9.50Dr Evelyne Bourdua-RoyThe Barriers to Weight Loss in WomenLounge
10.00-10.50Ximena de la Serna TBCLounge

11.00-11.50Dr Ann ChildersStone Age Body, Space Age DietLounge
12.00-12.50Vanessa Spina Autophagy: Activating Deep Cellular RenewalLounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Dr Evelyne Bourdua-RoyFood Addiction

Lounge
Move your bodyPool/gym etc
15.00-16.00Ximena de la SernaTBCLounge
Camilla Martinez MaresYoga Yoga room, level 5
Move your bodyPool/gym etc
16:00-17:00Dr Ann ChildersContinuous Glucose Monitors for BeginnersLounge
Camilla Martinez MaresYoga Yoga room, level 5
Move your bodyPool/gym etc
17:00-18:00Vanessa SpinaKeto Science and Autophagy Q&ALounge
Jan VyjidakType 2 Diabetes – From diagnosis to remission: The Digital AgeTBC
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)

THURSDAY NOVEMBER 14th

Diabetes

When?Who?What?Where?
9.00-9.50Jan VyjidakType 2 Diabetes: Yesterday, Today, TomorrowLounge
10.00-10.50Dr Ian LakeLong Distance Running and Keto with Type 1 DiabetesLounge

11.00-11.50Dorian GreenowBio-individuality – Managing what you MeasureLounge
12.00-12.50Hanna BoëthiusThe Importance of Mindset in Diabetes Management (& Lifestyle Changes)Lounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Dr Ian LakeGetting information out about low carb in Type 1. Ground up? Top Down? How can we be effective?

Lounge
Move your bodyPool/gym etc
15.00-16.00Darryl Edwards The benefits of HIIT and strength training to manage hyperinsulinemia.Lounge
Marit GramstadYoga NidraYoga room, level 5
Move your bodyPool/gym etc
16:00-17:00Dorian GreenowTBDLounge
Move your bodyPool/gym etc
17:00-18:00Hanna BoëthiusLow Carb & Type 1 Diabetes – Practical TipsLounge
Marit Gramstad Yoga NidraYoga room, level 5
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)
20:30 Movie ScreeningFAT: A DocumentaryLounge

FRIDAY NOVEMBER 15th

Personal Stories

When?Who?What?Where?
9.00-9.50Erik HörstadiusWinning Biggest Loser VIP on Low Carb Lounge
10.00-10.50Eve MayerTechniques for a Happy Life with Low Carb Eating and Intermittent FastingLounge

11.00-11.50Jaydeep BhutaVegetarian LCHFLounge
12.00-12.50Maria EmmerichOxidative Priority: How Our Bodies Process Macros Nutrients to Enable Us to Burn Body Fat EfficientlyLounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Erik HörstadiusTBC

Lounge
Move your bodyPool/gym etc
15.00-16.00Eve MayerGetting Your Partner’s BUY In On Your Low Carb or Fasting LifeStyleLounge
Darryl EdwardsPrimal Play, Animal Moves and Animal IntensityMeet at Reception
Move your bodyPool/gym etc
16:00-17:00Jaydeep BhutaTBCLounge
Move your bodyPool/gym etc
17:00-18:00Maria EmmerichTBCLounge
Darryl Edwards Primal Play, Animal Moves and Animal IntensityMeet at reception
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)

SATURDAY NOVEMBER 16th

Family & Kids

When?Who?What?Where?
9.00-9.50James GoolnikKick Sugar and slash your dental billsLounge
10.00-10.50Craig Emmerich A Case For Carnivore: when is Carnivore the best course of action. Lounge

11.00-11.50Darryl EdwardsActive Play – The Benefits for Kids and Adults Lounge
12.00-12.50Mark HancockType 2 diabetesLounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00James GoolnikHealthy rewards

Lounge
Move your bodyPool/gym etc
15.00-16.00Craig EmmerichTBCLounge
Bettina Hering Surya Soul DancingMeet at reception
Move your bodyPool/gym etc
16:00-17:00Darryl EdwardsOptimising your low-carb lifestyle with movementLounge
Move your bodyPool/gym etc
17:00-18:00Mark HancockTBCLounge
Bettina HeringSurya Soul DancingMeet at reception
Move your bodyPool/gym etc
18:30MINGLEBar
19.00–>GALA DINNERMain restaurant (1st Floor)

SUNDAY NOVEMBER 17th

Check-out (reception) & See you later!