We’re working on the schedule (subject to change)

The Schedule

LECTURES IN CAPITAL LETTERS

– Workshops in lowercase letters

“First come, first served” is applied for the workshops. Take advantage of the fact that there is both time and space for discussions outside the schedule!

Coffee and tea are served in the bar between the lectures. Water is available in the lounge.

TUESDAY NOVEMBER 12th

Check-in (reception)

Registration (lobby)
The Low Carb Universe 2019 staff will be in the lobby all day

Dinner 7pm (Main restaurant)

WEDNESDAY NOVEMBER 13th

Mix & Match

When?Who?What?Where?
9.00-9.50Dr Evelyne Bourdua-RoyFood Addiction and the Barriers to Weight Loss in WomenLounge
10.00-10.50Ximena de la Serna TBCLounge

11.00-11.50Dr Ann ChildersTBCLounge
12.00-12.50Dorian Greenow Bio-individuality – Managing what you MeasureLounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Dr Evelyne Bourdua-RoyTBC

Lounge
Meet at Reception
Move your bodyPool/gym etc
15.00-16.00Ximena de la SernaTBCLounge
Camilla Martinez MaresYoga Yoga room, level 5
Move your bodyPool/gym etc
16:00-17:00Dr Ann ChildersTBCLounge
Darryl EdwardsPrimal Play, Animal Moves and/or Animal IntensityMeet at Reception
Move your bodyPool/gym etc
17:00-18:00Dorian GreenowTBCLounge
Camilla Martinez MaresYoga Yoga room, level 5
Jan VyjidakTBCTBC
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)

THURSDAY NOVEMBER 14th

Diabetes

When?Who?What?Where?
9.00-9.50Jan VyjidakTBCLounge
10.00-10.50Dr Ian LakeLong Distance Running and Keto with Type 1 DiabetesLounge

11.00-11.50Lounge
12.00-12.50Hanna BoëthiusThe Importance of Mindset in Diabetes Management (& Lifestyle Changes)Lounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Dr Ian LakeGetting information out about low carb in Type 1. Ground up? Top Down? How can we be effective?

Lounge
Meet at Reception
Move your bodyPool/gym etc
15.00-16.00Lounge
Darryl Edwards The benefits of HIIT and strength training to manage hyperinsulinemia.TBC
Bettina HeringSurya Soul DancingMeet at reception
Move your bodyPool/gym etc
16:00-17:00Lounge
Darryl EdwardsPrimal Play, Animal Moves and Animal IntensityMeet at reception
Move your bodyPool/gym etc
17:00-18:00Hanna BoëthiusLow Carb & Type 1 Diabetes – Practical TipsLounge
Bettina HeringSurya Soul DancingMeet at reception
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)

FRIDAY NOVEMBER 15th

Personal Stories

When?Who?What?Where?
9.00-9.50Erik HörstadiusWinning Biggest Loser VIP on Low Carb Lounge
10.00-10.50Eve MayerTechniques for a Happy Life with Low Carb Eating and Intermittent FastingLounge

11.00-11.50Jaydeep BhutaVegetarian LCHFLounge
12.00-12.50Lounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00Erik HörstadiusTBC

Lounge
Meet at Reception
Move your bodyPool/gym etc
15.00-16.00Eve MayerGetting Your Partner’s BUY In On Your Low Carb or Fasting LifeStyleLounge
Meet at reception
Move your bodyPool/gym etc
16:00-17:00Jaydeep BhutaTBCLounge
Darryl EdwardsPrimal Play, Animal Moves and Animal IntensityMeet at Reception
Move your bodyPool/gym etc
17:00-18:00Lounge
Meet at reception
Move your bodyPool/gym etc
19.00–>DINNERMain restaurant (1st Floor)

SATURDAY NOVEMBER 16th

Family & Kids

When?Who?What?Where?
9.00-9.50James GoolnikChildren & dental healthLounge
10.00-10.50Craig Emmerich A Case For Carnivore: when is Carnivore the best course of action. Lounge

11.00-11.50Darryl EdwardsActive Play – The Benefits for Kids and Adults Lounge
12.00-12.50Maria EmmerichOxidative priority: how our bodies process macros nutrients to enable us to burn body fat efficiently
Lounge
13.00-14.00LUNCHLUNCHMain Restaurant (1st floor)
14.00-15.00James GoolnikTBC

Lounge
Meet at Reception
Move your bodyPool/gym etc
15.00-16.00Darryl EdwardsOptimising your low-carb lifestyle with movement Lounge
Meet at reception
Move your bodyPool/gym etc
16:00-17:00Craig EmmerichTBCLounge
Darryl EdwardsOptimising your low-carb lifestyle with movementMeet at Reception
Move your bodyPool/gym etc
17:00-18:00Maria EmmerichTBCLounge
Meet at reception
Move your bodyPool/gym etc
18:30MINGLEBar
19.00–>GALA DINNERMain restaurant (1st Floor)

SUNDAY NOVEMBER 17th

Check-out (reception) & See you later!